>
>
Within you

Within you

Welcome to the “Within You” tour in Nepal – the perfect way to connect with your inner self while exploring the stunning landscapes and rich culture of this beautiful country. Throughout the tour, we’ll start the day with energizing morning yoga sessions, leaving you feeling centered and ready to explore. And with plenty of free time to shop and soak up the local atmosphere, you’ll leave Nepal feeling refreshed, revitalized, and ready to take on the world.
So why wait? Come join us on the adventure of a lifetime with “Within You” – the perfect blend of adventure, culture, and wellness.

Within you

Got Questions?

We’ve got answers.

+977-9841547560

madamtoursnepal@gmail.com

Within you
Within you
Within you
Within you
Within you
Within you
Within you
Within you
Within you
Within you

Looking for an unforgettable adventure that will help you reconnect with your inner self? Look no further than “Within You” – a wellness tour that combines the best of adventure, culture, and self-discovery.

Each day starts with energizing morning yoga sessions to help you feel centered and ready for anything. From there, you’ll explore breathtaking landscapes, sacred temples, and fascinating cultures, soaking in the sights, sounds, and sensations of a new place. And when it’s time to unwind, we’ve got you covered with relaxing massages and plenty of opportunities for self-care and reflection.

But it’s not just about what you’ll do – it’s about how you’ll feel. This tour is designed to help you tap into your innermost self, unlocking your strengths, passions, and potential. So whether you’re looking to explore a new destination, connect with a new culture, or simply find a new sense of purpose, “Within You” is the perfect way to do it. Join us on this transformative journey and discover the beauty that lies within – both inside yourself and in the world around you.

Itinerary

1
Day 1: Arrive Kathmandu, Pick up from the Airport, Settle in Buddhist Monastery
2
Day 02: Sunrise View, Morning Yoga and Small Hike
3
Day 03: Yoga, Pashupatinath, Boudhanath & Shirodhara Message
4
Day 04: Morning Yoga and drive to Pokhara
5
Day 05: Morning Yoga , World peace pagoda and Group Yoga session
6
Day 06: Yoga sessions, Tibetan refugee center
7
Day 07: Morning Yoga-Drive or / flight to KTM and Evening yoga session
8
Day 08: Morning Yoga / Ktm free day or a shopping day / Message session
9
Day 9: Departure

Itinerary

1
Day 1: Arrive To Kathmandu
Pick up from the Airport, Hotel overnight
image

Having a panoramic view of the entire Kathmandu valley, settle into your hotel located inside a Buddhist monastery. For a brief introduction to your future trip, spend some time with one of our knowledgeable staff members.

2
Day 02: Sunrise View, Morning Yoga and Small Hike
Watching the sunrise, practicing morning yoga, and taking a short hike. B & L Included
image

Watch the sunrise in the east by getting up early. Boost your energy by doing yoga in the morning. Visit the Shree Dakshinkali Temple and the Newari community by taking a leisurely trek through rice fields. Before going to bed, unwind in the evening by practicing meditation.

3
Day 03: Yoga, Pashupatinath, Boudhanath & Shirodhara Message
Yoga, a visit to Pashupatinath and Boudhanath, and a Shirodhara massage. B& L included
image

Your day’s highlights include your morning yoga session. a journey to Pashupatinath, one of the holiest places in Asia for followers of Lord Shiva. Allow the environment, architecture, artwork, incense, beads, and marigolds to wow you.

One of the largest Buddhist sanctuaries in the world is called Boudhanath. Join devoted Buddhists as they round the stupa. meditation practice in the evening at your accommodation in Boudha.

4
Day 04: Morning Yoga and drive to Pokhara
Start your day right with morning yoga and a scenic drive to Pokhara! B&L Included
image

Revitalize your body and mind with an invigorating morning yoga session, then embark on a road trip to the picturesque city of Pokhara, nestled by the majestic Fishtail Mountain and the serene Phewa Lake. Unwind and reflect with a peaceful evening meditation session.

5
Day 05: Morning Yoga , World peace pagoda and Group Yoga session
Kickstart your day with morning yoga, visit the World Peace Pagoda, and participate in a group yoga session. B & L included
image

The retreat’s sunrise view is one of the high points of your day. Morning yoga that is energizing. a trip to the lovely World Peace Pagoda, which was built by Japanese Buddhist monks from the Nipponzan Myohoji organization. Yoga mats should be brought, and you should practice yoga and meditation outside. In the evening, a we will transport you to the city’s heart, where you may enjoy the “lakeside” tourist attraction.

6
Day 06: Yoga sessions, Tibetan refugee center
Join morning yoga sessions and visit the Tibetan refugee center. B&L Included
image

Get ready for an exciting day filled with energizing morning yoga, a visit to the Sasane Sisterhood foundation where women survivors of human trafficking will teach you how to make delicious momo (dumplings) in a cooking class. Immerse yourself in the culture and lifestyle of the Tibetan refugees by exploring the Tibetan refugee camp and Tashiling handicraft center. Enjoy a peaceful evening lakeside or at the retreat, and cap off your day with an evening meditation session at your hotel.

7
Day 07: Morning Yoga-Drive or / flight to KTM and Evening therapy.
Morning yoga with a view of the Himalayas in Pokhara, followed by travel to Kathmandu and an evening sound therapy session. B & L Included
image

Experience a breathtaking sunrise while practicing yoga in the early morning, overlooking the stunning mountains in Pokhara. In the afternoon, fly or embark on a cost-effective road trip to Kathmandu. Unwind with evening meditation and sound therapy classes, followed by an indulgent Ayurvedic massage.

8
Day 08: Morning Yoga / Ktm free day or a shopping day /Message session
Morning Yoga and a free day of shopping with Madam Sarala before a special farewell dinner. (B,L & D included)
image

Recharge your body with an energizing morning yoga session. Spend the day exploring the vibrant and bustling city of Kathmandu, or join Madam Sarala from Madame Tours for a shopping excursion. Before dinner, indulge in a traditional Nepali healing massage. On the final day, enjoy a farewell dinner with cultural dance at a typical Nepali restaurant, courtesy of Madam Tours.

9
Day 9: Departure
See you next time! Namaste
image

Although saying goodbye is really difficult, life must carry on, thus we choose to say: “See you next time!” Namaste. Our professional driver will pick you up from the hotel and transport you to the TIA departure gate.

Hotels

Hotels are from basic to 5-star rated or a similar standard.

HOTEL OPTION CATEGORY ROOM
Kantipur Temple House or/and similar Deluxe / Twin share or Single 
Hyatt Regency Taragoan, Kathmandu Deluxe / Twin share or Single 
Temples Tree Resort & Spa, Pokhara Deluxe / Twin share or Single 
Glacier Hotel & Spa, Pokhara Deluxe / Twin share or Single 
Tea houses or Guest Houses on the trek Basic rooms

Hotels are subject to change according to the season and booking time, In case of unavailability, we promise you that we will find similar standard hotels.

Includes:

  • Airport transfers
  • All Domestic Transportation (Land and Air)
  • All accommodations (Double deluxe room)
  • Guide’s & Driver’s and all staff’s insurance and wages
  • A professional Yoga and Meditation Instructor will join you on this trip
  • Entrance fees to all sightseeing
  • Meals and Refreshments as it mentioned in Itinerary

Excludes:

  • International Airfare, Visa fee to Nepal
  • Any other cost other then the one mentioned above
  • Meals that is not listed above
  • Gratuities
  • Your personal costs
  • Any other personal expenses that may occur
  • Personal insurance, health insurance, flight cancellation and etc..

Taxes & Permit

The itinerary covers all necessary taxes and permits for both sightseeing and trekking, without any additional or unexpected expenses. You will only pay for what you see in the itinerary.

Meals

  • Breakfast
  • Lunch
  • Dinner
  • Packed meals
  • Bottled water
  • Farewell dinner

FAQs

What do I need to hire Madam Tours?

Nothing to be honest. Just contact us and we will make the whole process very natural.

What is the "Within You" trip in Nepal?

The “Within You” trip in Nepal is a wellness retreat that focuses on helping individuals connect with themselves through activities such as yoga, meditation, and cultural immersion.

Do I need prior experience in yoga or meditation to join the trip?

No prior experience in yoga or meditation is required to join the “Within You” trip in Nepal. The program is designed to accommodate individuals of all levels and backgrounds.

What type of accommodations can I expect on the trip?

Accommodations on the “Within You” trip in Nepal vary depending on the location and itinerary, but will generally include comfortable and clean guesthouses or hotels with basic amenities.

What is the maximum group size for the "Within You" trip in Nepal?

The maximum group size for the “Within You” trip in Nepal is typically around 10 to 12 participants to ensure a personalized and intimate experience.

What should I pack for the trip?

It is recommended to pack comfortable clothing for yoga and meditation sessions, as well as appropriate clothing for cultural activities and outdoor excursions. A detailed packing list will be provided prior to departure.

Is travel insurance required for the "Within You" trip in Nepal?

Yes, travel insurance is required for the “Within You” trip in Nepal to ensure that you are covered for any unexpected events or emergencies that may occur during the trip. It is important to review the coverage and policy details to ensure they meet your needs.

Can we customize our itinerary?

Yes, we are happy to work with you to customize the itinerary to meet your needs and preferences. Let us know your interests, and we’ll do our best to make your dream honeymoon come true.

Don’t take our word for it

Danny Sullivan
Bhaktapur is a historical city located approximately 20 km east of Kathmandu and was the capital city of Nepal during the second half of the 15th century. The central part...Read More
Danny Sullivan
Jwayne
Spent two days with the owner Sarala and her husband, kamal. First day was to Durbar square in Bhaktapur. Second day was to the Great Boudha Stupa and Pashupati, and...Read More
Jwayne
Mela
Our love of the Eddie Murphy classic movie The Golden Child led on this amazing adventure. Our whole holiday experience in Nepal was organised by Sarala herself no detail was...Read More
Mela
Australia
Gordana and Nenad
We have been eager to visit Nepal and Buthan and did get a recommendation to arrange the trip via Madame Tours. From the very first step at the Kathmandu airport...Read More
Gordana and Nenad
Sweden
Corine Dijkhuis
Madamtours was taking care of my tourist activities in and around Kathamandu. I really appreciate their capability to listen what I wanted as tourist and try to find the best...Read More
Corine Dijkhuis
The Netherlands
Marit B
Having booked flights to Kathmandu in advance, we looked for someone to help us with a travel program and came across Sarala and Madam Tours through a personal recommendation. Sarala...Read More
Marit B
Sweden
Wil D Gonzales
The best tour of Kathmandu, Nepal in my opinion! Sarala and Shankar (our tour guide) were absolutely the best... You can't go wrong with them. You will definitely feel the...Read More
Wil D Gonzales